What is core training? No really — what the heck does that mean? The term core has been tossed around for years in the … read more...
what clients say
Beautiful, warm studio. I took an evening yoga class that was wonderful. The instructor and the owner were both kind, …
This is a gorgeous studio, you will love working out here with Jada! Her fusion class is a combination of all my favorit…
The instructors are knowledgeable, provide modifications, and various levels to accommodate all levels and abilities. …
I love Elevate classes! It’s a great all around workout. The instructors are awesome, so encouraging and really helpf…
I absolutely love how Elevate incorporates various workouts into one. The class always starts out with an inspirational …
The classes are amazing!! I have been coming to Elevate since January 2015. I had a goal to lose about 40 pounds and …
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Elevate is a total body sculpting class that draws upon the best aspects of Pilates, yoga and ballet barre and Resistance Training …
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