Full disclosure the owner of this amazing studio used to be my personal trainer and I have always seen fantastic results. So when Jada recently opened this studio I decided to take her Fusion Class and I was very impressed. First off, she creates her own personal touch to the class that allows you to relax and connect with your spiritual power. I found that the class has just the right amount of balance to get a full body, all over workout without being overwhelmed. Having had major back surgery in my past this course allows me to push my flexibility and tone my body without being in pain. The blend of resistance training and cardio as well as muscle building has I love being able to come each week to a new and fun class with good music that fits great with the workout flow.
I highly reccommend Elevate Group Fitness and the great thing is you can purchase points so if you enjoy the Fusion Course yet want to do yoga, the studio offers other courses throughout the week.”
Maria M. // Yelp Review – ★★★★★
July 2, 2012 by ·