How should I dress for classes?
Please wear comfortable workout attire. All of our classes are done without shoes. We suggest barefoot however you may also wear socks.
Do I need to bring my own mat?
We provide yoga mats and towels for each of our clients. However, you are welcome to bring your own mat to class.
How long are classes?
Each of our classes are 50-55 min in length giving you a total-body workout in just under an hour.
Where is the best place to park near the studio?
You can easily find 2 hour public parking on Faxon Avenue after the Walgreens.
How many days per week should I take class?
As with any workout routine consistency and planning are key to achieving success. We recommend a minimum of 2-3 times per week to create and maintain results.
How do I cancel my reservation online?
Click on the “sign up for class” button to access our online registration system. Select the “My Info” tab and then the “My Schedule” subtab or Click Here >>.
How do I view my remaining credits?
Click on the “sign up for class” button to access our online registration system. Select the “My Info” tab and then click the “Account” subtab or Click Here >>.
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