The instructors are knowledgeable, provide modifications, and various levels to accommodate all levels and abilities.

I’ve been taking classes at Elevate for almost two years and love the studio, the workout, and the instructors. I’ve had multiple injuries in my life, the most serious was a fracture in one of my vertebrae.

Because of this, I’ve always been worried about the intensity and lack of individual attention in a group workout setting. The instructors are knowledgeable, provide modifications, and various levels to accommodate all levels and abilities.

The classes are amazing!!

I have been coming to Elevate since January 2015. I had a goal to lose about 40 pounds and as of June 2015 I have reached and passed my goal. A huge part of this reached goal came from attending classes at elevate. The classes are amazing!!

I love Elevate classes! It’s a great all around workout.

The instructors are awesome, so encouraging and really helpful with adjustments and modifications. That said, they make sure you get the work out you came for! The movements are given at three levels so you can choose what’s right for you wherever your energy levels are on that particular day.

Despite regular attendance, the movements are always changing and the workouts are fresh and challenging. My thighs and back side always know when I’ve been to class!! I attend classes at the Ocean Avenue location. The studio is fresh and clean and I’ve never had trouble finding parking which is a huge plus in San Francisco!

I absolutely love how Elevate incorporates various workouts into one. The class always starts out with an inspirational quote and a little bit of yoga. I have worked out at other studios before and have always thought that jumping into an intense work out was a little too much. The inspirational quote and yoga is genius and I often find myself repeating the quote to myself when I’m ready to fall over ;)!

As soon as that is over, the class jumps right into intense cardio, followed by a mixture of Pilates, resistance training, barre and even MMA moves. I love it all and absolutely love when the instructors mix it up. That way, I am never bored and continue to come back! Being said, this is a full body workout leaving you sweaty, sore and coming back for more!

Beautiful, warm studio. I took an evening yoga class that was wonderful. The instructor and the owner were both kind, patient and enthusiastic. I look forward to trying some of the other classes here. There is quite a variety of classes. The studio has resistance bands on the walls that look like they would be a great workout tool. I will definitely be back!